; lorentz: Named for the Lorentz River in the Timika area of the Papua Province of southern New Guinea; noun in apposition. chopped parsley, unsalted butter, all purpose flour, olive oil and 4 more. well reading this has made me really worried for I was just googling recipes for pangasius and fortunately landed here some how. 30 Gluten-Free Recipes I’m no doctor but do nutrition regularly in my job. Some of the best fish to eat instead include tuna, Atlantic mackerel, wild-caught salmon, sardines and sablefish. the “urine” thing must be HCG (human chorionic gonadotriopin) hormones used to induce spawning. We manage to dodge both problems in our recipes for Glazed Salmon and Baked Sole … While it isn’t the tastiest of fish, the fillets are big and boneless, skinless, they’re very easy to cook with and their texture is also guite nice. As to contamination, I would have said “NO CHANCE” until we got the pig and horsemeat scare in burgers, but still feel the environmental health checks performed in the U.K. would have picked up on this in the start(as in 2008), and would be constantly monitored to date. Then there are the comments about getting food poisoning type symptoms? It tastes great with pepper & chilli on the bbq. These symptoms are not just of food poisoning, but of a whole range of gastro-enteritis bugs, all of varying degrees of severity etc. However, they may not be compatible paired with eggs or dairy products. I am from the US and I am a picky eater… All I can say is this fish is MMmmmm mmmmm good Deep fry it with some corn meal, salt & pepper! I am from Pakistan have been eating this fish once almost every month. Habitat: They are commonly found on mud or sand bottoms from 5- to 750-fathoms deep. Dover sole fish, for example, generally runs about $6–$8 per pound while you can find frozen tilapia for just $2–$3 per pound. Pregnant women and children are warned to monitor and limit their intake of mercury to prevent developmental delays as well as birth defects. have been eating PANGA fish bought in MERCADONA tenerife for last 10 years and no problem, either baked it or fried in batter, do not know if it is PANGAS fish, will contine with it also had it baked at PUEBLO HOTEL in Spain BENIDORM and really love it, It’s not just the fish, it’s the system of capitalism…. (7). To Note: a friend lab tests these fish and tells us to avoid eating them due to high amounts of contamination. ‘It is very easy to mislead consumers by showing pictures of cottage industry farms which produce fish for consumption by local villages, but these have no relation to the modern corporate run fish farms located in deep water in the nine mouths of the Mekong Delta, where the Himalayan snow melt provides a massive turnover of fresh water,’ Mr Peters said. Actinopterygii (ray-finned fishes) > Pleuronectiformes (Flatfishes) > Soleidae (Soles) Etymology: Leptachirus: Name from the Greek 'leptos' meaning thin and the soleid genus Achirus Lacepède, in reference to the very thin and slender body of the species. It’s generally recommended to cook fish to an internal temperature of 145 degrees Fahrenheit or to cook until the flesh can be easily separated with a fork and is opaque. Again, the broodstocks are not raised to be food on your table. The good news is, I think tilapia tastes much better than basa fillets. However, it’s high in protein, low in mercury, and provides several important vitamins and minerals. (Warn your dogs and cats and hamsters and gerbils and even your pet fish! The pangas grow at a speed light (practically! There are many types of sole fish, but the Dover sole fish is the most common and widely available. are clickable links to these studies. Fish and Game Department; Gizzard Shad illustration courtesy of Texas Parks and Wildlife Department ©2012. I must share this with all Hotels & Restaurants (as per my limits) and will try to stop importing Pangas in our country. You get what you paid? 4. I plan even to take it to India when I visit my family. Something on the side, good or bad, like it or not, I think aquaculture will be here to stay, and locally operated aquaponics farms will be the future trend for the next few decades, until our oceans’ fish stocks can recover, if possible at all. Many lies getting spread around about this fish, mainly starting from European fish farmers. The river cobbler is a lovely firm cheap fish cooked with a spice or a nice sauce is yummy I like to be cautious with my food, but I’d like to some sources cited and at least a few verifiable test results before I’ll believe a posting on a blog. Tilapia are a type of freshwater fish that belong to the Cichlidae family along with other types of fish like angelfish and peacock bass. So who do we need to thank for this? I also got an aversion from this fish instinctively. Nutritionally, sole fish are low in calories but high in protein, which can be especially beneficial for weight loss. Here’s why I think it is better left in the shops (and not on your dinner plates): 1. 2 Includes: Flounder, Plaice, Sole 3 Includes: Sea bass (black, Striped), Rockfish. The chemicals put in farmed salmon are shocking, not to mention silly amounts of die to give it that ridiculous red colour. Do you know one of the top company of exporting pangas in Vietnam even create a company to prepare fish food, extract collagen from fish skin and have high quality of raising fish and exporting them. Sole fish, on the other hand, are mostly saltwater fish and members of the flatfish family. (3). So have some respects. Banded White River Wader Jacket-Timber-Small. Was looking for ways to cook it and has been said before found this page. Sole fish is low in calories and fat but high in protein and select micronutrients like selenium and vitamin B12. They are found primarily around the coasts of Europe, but certain kinds are also found in the waters of the Americas as well. I mean a lot of the companies are stressing out just because of these rumors and facts. We are not talking about modern day pollution or contaminations here, but rather natural evolution chemistry change here instead. Read about company. 6. And besides, not all fish farmers farm their pangas in the Mekong river. Both soles have clean-tasting, slightly sweet flesh and are very popular in a range of seafood dishes, according to the Fine Seafood Company. & detox juicing guide. People use HCG in a weight loss program these days…google it and find out. 99. Anyways I didnt really notice if any of us had fallen ill after consuming pangasius but since my country lacks a regulatory check on food imports or take it as I dont trust the quality being circulated in the markets here, I really dread if we are not eating poison by consuming pangasius. May be “old hat” in the rest of the world, but Florida panhandle just started selling it locally. Cheap cheap fish! It’s often used to treat conditions like hemorrhoids, skin lesions, fatigue, low libido and postpartum bleeding. Soy bean meal is the same, they even provide proteins whcih doesn’t need to fill any living beings like cows and chickens, how is that non-sustainable? see this one then – it spells it out a bit more http://www.vimeo.com/11817894. There’s nothing wrong with the fish. Unlike the river herring, which travels into freshwater for annual spawning, the Atlantic herring spends its entire life at sea. Well the deadly agent has come back full circle! The writer of this article must have a hidden agenda for the smear campaign. Bec… In other languages, such as Greek, German, Spanish and Dutch, sole fish is named for the tongue. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. For most people, it’s recommended to limit the amount of high-mercury fish consumed  in general, but for children and pregnant women, it’s advisable to avoid eating high-mercury fish altogether. This is the very opposite end of the spectrum of sustainable consumerism. Easy Sole Meunière Vanilla Bean Cuisine. Underneath a salmon cage looks like a nuclear bomb has gone off. Buying Pangas supports unscrupulous, greedy evil corporations and food conglomerates that don’t care about the health and well-being of human beings. Pretty much all our favorite Flatfish are technically Flounder, but most of them go by another name. These corporations only care about selling and making more money at whatever cost to the public.8. “Flatfish” is a catch-all name for more than 700 different species of fish. why the left overs after they have been proccessed boiled down with a load of rubbish added to it, like we used to do with our cows…. Most fish known by the common name “sole” are marine fishes. Additionally, make sure that sole fish is fully cooked to minimize the risk of parasitic infections and foodborne illness. For the record, I think the original article was below standard and prepared with inferior journalism due to lack of convincing facts, totally not fair to those people who work diligently raising those fish in order to make a living. Would the French call it Poisson ou poison? The group includes Flounder, Halibut, Sole, Plaice, Dab, Turbot, and more. (More about that below) and finally, they are transported from Vietnam to France. I have eaten cobler many times, never been sick! 7. Dover sole fish, for example, generally runs about $6–$8 per pound while … I think this is a handiwork of the people who love to eat this fish and to keep the demand at check so the prices become affordable. The Fish is good, the country must be good, and simply one should not stamp the nation – Vietnam as untouchable – Good is always good and the fish is very good and affordable to eat even in the Middle East. If we put any food products under the microscope it might put most of us off…growth hormones, chemicals etc etc Sole Fish is a group of flatfish belonging to several families. Allergies to white fish like sole are more common than allergies to other types of fish, such as blue fish. Sole Fish and Traditional Chinese Medicine and Ayurveda, Sole Fish Recipes + Healthier Sole Fish Alternatives, Baked Sardines with Kale, Pine Nuts & Raisins, Apple Cider Vinegar Benefits and Uses (30!). Check the best sole fish fillet price in Delhi on Zappfresh website. Firstly, naturally in ponds these type of fish are all bottom feeders, eating all sorts of “shits” down there (so avoid the fish guts/stomach vicinity if you are buying the whole fish, frozen filets sounds much safer) and secondly, they are scaleless. However, by replacing sole fish with other healthy fish varieties, you can still enjoy your favorite sole recipe or dish — but with a healthy and sustainable twist. All fish can be caught between the hours of 6:00 AM and 7:00 PM with the sole exception of the Walleye. 5. This kind of nourishment doesn’t even remotely resemble what they eat in nature. That isn’t good. As someone who has worked on salmon farms and visited the Mekong I can tell you I would eat this fish any day of the week over Europrean farmed salmon. (6). (which is in French. FREE Shipping by Amazon. And believe me when I say this, fish meals made pellets are more nutritious and safer from contamination. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Sardines, on the other hand, are rich in vitamin D and can meet and exceed your vitamin B12 daily requirements in just one serving. Sole fish is a type of lean flatfish that belongs to the Soleidae family. Is it worth risking your health and the health of your family? Get full nutrition facts and other common serving sizes of Sole (Fish) including 100 g. Never know any one working in any field related to this particular fish anyway. Wish me luck ? I mean if a high quality company export good quality of Pangas, then your are lowering those company reputation. It was a reminder to tell you about the dangers of this strange but increasingly popular fish. US or Vietnam? (5) Omega-3 fatty acids are crucial to many aspects of health and have been associated with a number of potential omega-3 fatty acid benefits, such as improved heart health, reduced cancer development and protection against cognitive decline. It has a flat appearance and is typically brown with a white underside. Cocoa contains […]. I came across this site whilst looking for a Cobbler recipe. 5.0 out of 5 stars 1. //-->. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Sole fish also contain an array of other important nutrients as well. The fish bounty of the Fly River The Fly River floodplain abounds with vital nutrients and food supplies. Sole fish can easily be traded for other healthy and sustainable fish varieties to boost the nutritional value of your meals and minimize your ecological footprint. One of the biggest concerns with eating any type of fish is contamination. They freeze Pangas in contaminated river water. Soul Fish Cafe, Germantown: See 213 unbiased reviews of Soul Fish Cafe, rated 4 of 5 on Tripadvisor and ranked #5 of 91 restaurants in Germantown. In particular, sole fish are a good source of selenium, vitamin B12 and phosphorus, as well as several other vitamins and minerals. Fish meal from peru is a cheap protein source for the fish. This is totally weird. google_ad_width = 468; Please properly add your sources to your content, otherwise this is just amateur personal opinion/research, like many others out there. They are very, very affordable (cheap), are sold in filets with no bones and they have a neutral (bland) flavor and texture; many would compare it to cod and sole, only much cheaper. /* 468x60, created 8/16/09 */ Broodstocks are needed to produce 1 million of eggs per mommy fish and one injection is needed. Your baseless accusations do. And they are only needed to be used on the broodstock. I want to know if Pakistani markets (specifically karachi) are using or not using the kind of fish highlighted in the article above. In fact, sole fish actually made it onto Food & Water Watch’s “dirty dozen” list of fish you should never eat due to the unsustainable and unsafe fishing practices that are commonly utilized. On an Ayurvedic diet, consumption of healthy meats like fish is permitted in moderation. Zappfresh offers tasty sole fish fillet (manthal fish) online delivery in Delhi, Noida, Gurgaon & Ghaziabad. Only broodstocks need the injection and they are not sold as food. All this negative publicity has no worthwhile content in it as everything seem to be surface-deep and subjective. Please read this link to studies made on these fish. In Pakistan, many known restaurants are serving Pangas to us and I am afraid that they may not aware with the fact that said fish is not Halal. The article is biased. You can thaw a frozen fillet in a matter of 10 or 15 minutes if you keep the fillet in a plastic bag submerged in water. Normally, people who have been threatened by some imported food will try to destroy it by all means. However, in a very short amount of time, it has grown in popularity in France. I know most of the Vietnamese company uses a lot of poisoning chemicals, but not all of them. Most “normal” fishes have scales to cover their bodies, for some kind of protection. Fish dishes make the perfect weeknight meal—if you can avoid cooking them improperly and losing their crust in the process. Number says that’s about 76,000,000 liters!!! If you don’t speak French, read below.). I allow for the chance that the information you posted here is correct, but two blurry pictures on which neither the type of fish nor the exact location can be identified won’t prove them. I have been eating this type of fish (or similar varieties) since childhood, and obviously have no problem eating it health wise. Since scaleless, panga or other similar catfish varieties naturally develop certain chemical elements in their flesh which will deter other bigger fishes from trying to eat them, well, unless the predators are too hungry of course. There’s far worse things you could eat, burger bars and fast food chains now that’s dangerous food…. They have a mild taste and are versatile enough to use in many different recipes. A three-ounce serving of cooked sole fish fillet contains approximately: (8). The Australian board on fish importing has all good things to say about Basa fish and I believe it: http://www.seafoodimporters.com.au/news.item.php?pid=62. There are also concerns about the sustainability of trawling, the fishing method used to catch sole fish. If I go to a quality steakhouse and this isn’t the fish on the menu I’m usually a little skeptical. Trout – Rainbow Trout. Tilapia and sole fish are both popular for their mild taste that works well in many different recipes. Boil cauliflower with milk, nutmeg and blend to a thick consistent paste and check for seasoning; 4. What i cannot understand after reading all this negative publicity about the fish, is why is there still people alive in Vietnam if this fish or all their fresh produce so poisonous. I would recommend it to anyone for its taste, convinience, price and safety. While there are certainly plenty of drawbacks to including sole fish in your diet, there are some potential sole fish health benefits to consider as well. It is my favourte fish of all, I believe this site to have been produced by some anti river fish campiegner from the USA, they seem to be up in arms about the imports from V’nam! These fish are fed with commercial pelletized feeds similar to what they feed salmon, tilapia etc. That is almost 10 years of dumping this stuff into river banks and forests. Pangas are Injected with Hormones Derived from Urine – I don’t know how someone came up with this one out but they’ve discovered that if they inject female Pangas with hormones made from the dehydrated urine of pregnant women, the female Pangas grow much quicker and produce eggs faster (one Panga can lay approximately 500,000 eggs at one time). 2. Sole fish is known for being unsustainable and environmentally damaging while tilapia is typically farm-raised and associated with a slew of negative health effects. When even the hormone and colorant and antibiotic raised farmed Salmons are getting too pricy, the basa/swai fillets should be a good subsititue then. This is because most sole fish are caught in demersal trawls, which are large nets that are pulled through the ocean and used to target bottom-living fish. Ah, Vietnam. And if the claims about Basa are true? Alewife, American Shad, Blueback Herring and Hickory Shad illustrations ©Duane Raver; Atlantic Herring illustration ©Victor Young/NH. And I think after the investigation with the horse contamination – wouldn’t the big super markets be a bit more selective about their food. I eat eels that evidently live in sewer outlets once cleaned and cooked correctly hmmm divine. 1. Those grind dead fish and bones are to be processed to make fish meal powders. NOTE: On February 8, 2006, technical changes were made to the data that was posted on January 19, 2006. Features: Soles have flattened, oval bodies with both eyes on one side of their head. Although there are plenty of topics that nutritionists and health care professionals tend to disagree upon, the health benefits of fish are pretty much universally recognized and accepted across the board. How is it a non-sustainable staple food? I’m also a fish and fish processing expert. And we, along the other hazardous materials, are eating it with this fish. Where It’s From: Dover Sole, rated as a Best Choice by Seafood Watch, is from Astoria, Oregon, a small fishing town of about 10,000 people located at the mouth of the Columbia River just a few miles from the Pacific Ocean. Does cement ponds, earthen ponds come into mind when you think about fish farming? http://qualasaexpertise.wordpress.com/2010/12/02/truth-behind-propaganda-campaign-against-vietnamese-pangasius-fish-by-mr-d%C6%B0%C6%A1ng-minh-tr%E1%BB%8B-seafood-consultant-in-vietnam/. Rs 700/ Kilogram(s) Get Latest Price. May be soon the biochemists will identify the allergy factor in this fish. Pabda Fish is another popular freshwater river fish, popular in West Bengal and cooked with an authentic Bengali recipe called Pabda Macher Sorshe Jhal. ... feed on plankton and migrate into Connecticut waters during the spring. But while it may be common knowledge that some of the healthiest fish to eat like wild-caught salmon and tuna are loaded with nutrition benefits, certain types of fish like sole fish may not be such great additions to your grocery list. I recently did a natural bodybuilding competition in Australia. What a load of bullshit article this is. It was a reminder to tell you about the dangers of this strange but increasingly popular fish. So interesting to see one single topic lasting for so many years. Don’t be lured in by insanely cheap price of Pangas. Saltwater Fish Identification ... Georges Bank flounder, lemon sole, sole, flatfish, mud dab. Both are also plagued with a bad reputation when it comes to health. May 25, 2013 – Fight Evil, Fight Monsanto, Natural Aphrodisiacs to Boost Your Sex Drive, Chocolate – Lucky for us we LURRRRVE chocolate to bits! So for those who gets sick after eating it, you will stop buying it anyway. Note that the numbers in parentheses (1, 2, etc.) ZERO life !! Some of you might not mind eating fish injected with dehydrated pee so if you don’t good for you, but just consider the rest of the reasons to NOT eat it. Pangas are teeming with high levels of poisons and bacteria. Apparently I have an iron stomach because I eat this fish all the time and so far I’ve never had any problems whatsoever. Heavy metals and toxins can build up in the tissues of fish, which can then cause serious health problems when consumed by humans. Fish like fillet of sole are best when combined with other light foods like grains and vegetables. A supermarket need to be appreciated for the variety of the shopping choices and the produce should be judged based on the food values. Cheap cheap fish! Detox Your Liver: Try My 6-Step Liver Cleanse, MCT Oil Health Benefits, Dosage Recommendations and Recipes, Bone Broth Benefits for Digestion, Arthritis and Cellulite, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Dangers of Energy Drinks + Healthy Alternatives to Boost Alertness, 47 Terrific Leftover Turkey Recipes for After Thanksgiving, Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow), How to Carve a Turkey: Step-by-Step Guide (Plus Recipes! Sole fish is a type of flatfish that is primarily caught off the coast of Europe. cooked it with a Key lime sauce, does not shrink, is a delicate, softer fish than cod. Ew. Will our kids soon have 2 heads? Sole fish, on the other hand, are mostly saltwater fish and members of the flatfish family. Trout fish is a species of freshwater fish closely related to salmon and can be found in the Himalayan Region of India. Doesn’t this article set about creating a nice big moral panic?! A fish … That’s what your safe food manual said? 2yrs. Essentially, they’re injecting fish with hormones (they come all of the way from a pharmaceutical company in China) to speed up the process of growth and reproduction. It offers no counter argument, just giving out people a one sided opinion with no references of any kind – just some pictures from the Internet. Hormone injections from China that you said is even a bigger joke. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! If you experience any food allergy symptoms after eating sole fish, discontinue use immediately and talk to your doctor. How is it possible that they do not detect all the said contaminants that you have mentioned? Fish is a key ingredient of both Ayurveda as well as Traditional Chinese Medicine. 8) Dover Sole: The steakhouse fish. – http://www.rawfish.com.au/basa-story/. The sole fish price is also a bit higher than tilapia fish, making it slightly less affordable. How to Make Pistachio Crusted River Sole Fillets, Cauliflower Puree and Chive Butter Sauce. Forget the white or milk chocolate, and instead, head for the decadent, dark rich yummy bar with at least 70 percent cocoa solids. The common sole, or Dover sole, is one of the most popular varieties of sole fish, especially among chefs, because it’s easy to work with, versatile and has a mild yet slightly sweet flavor. Note that the numbers in parentheses (1, 2, etc.) Links: Buying fish in France, Le Panga, nouvelle abération de la mondialisation ? In Traditional Chinese Medicine, fish believed to help strengthen the spleen, relieve diarrhea, tonify the chi, control bleeding and even act as an aphrodisiac. google_ad_client = "pub-0367886580455828"; Again, nowadays the farmed fishes are raised in cages rather than natural pond settings, things are changing again… I personally find the basa fillets bland and tasteless, but in nowadays’ scarcity reality, its acceptable and worthwhile to supplement with herbs and spices etc. 3&4. Must shoot, my Pangasuis fillet will get over done. Regardless of the reports and recommendations against selling them, the supermarkets still sell them to the general public knowing they are contaminated. Did you even check your source? Because of high amounts of pollution and industrial waste, flatfish varieties like sole fish are more likely to contain dangerous contaminants that could wreak havoc on health. ): 4 times faster than in nature…so it makes you wonder what exactly is in their food? By chance I read this article and of course I cannot proof this fish was the cause of my illness but I think my suspicion is correct. Hi I am from Pakistan. Buy sole fish fillet (350 GM) online on Zappfresh. It’s often used in classic recipes like sole meunière, which is a classic French dish in which sole fillets are coated with flour, pan-fried in butter, and then served garnished with lemon and parsley. Odd feeling in my stomach, muscle pain in the legs at night inclusive multiple toilet visits during several days. Every exported food are screened with absolute strictness, especially America and EU. However, there are several concerns about the safety of eating sole fish, plus its sustainability and the potential ecological and environmental impacts of its controversial fishing methods. If you’re looking to up your intake of fish, there are plenty of more nutrient-dense and sustainable fish varieties available. When USA was developing the palm oil, they try to make the coconut oil bad…, I am raising pangasius in my aquarium and grilled them when getting huge… The pangasius fillet from Thailand, Vietnam, and other asian countries taste just the same and i will eat them till I die…The sme fish is now being raised in the Philippines too…. Crush chopped pistachio and keep aside; 3. What are your sources for this information? It is quite surprising! One small tip, if the basa fillet on the fish counter looks thawed (no, they CANNOT be fresh), ask the fish guy for a frozen piece instead. It’s a very “rich” fish oil-wise even though it’s a river fish, and I think that what is actually happening to the people complaining of “D&V” is they have eaten too big a portion. I didn’t get sick at all. Wash and pat dry fish and marinate with mustard, lemon juice and seasoning. That’s 1kg basa EVERY DAY for 11 weeks. 2. According to a study published in the American Journal of Clinical Nutrition, bumping up protein intake by just 15 percent for 12 weeks increased satiety, decreased body weight and reduced caloric intake by an average of 441 calories over the course of the day in participants. About that do you remember that very powerful “herbicide” and also a very powerful mutagen called Agent Orange that the Americans dumped all over Vietnam from 1962 ’till 1971. ahem. I hope the information provided here will serve as very important information for you and your future choices. 5. 2. To mimic the texture and mild flavor of the sole fish, opt for similar types of fish like red snapper, pollock fish or Alaskan cod. River Sole Fish. But you’re still ingesting POISON not poisson.Final important note: Because of the prodigious amount of availability of Pangas, be warned that they will certainly find their way into other foods: surimi (those pressed fish things, imitation crab sticks), fish sticks, fish terrines, and probably in some pet foods. This is not true I eat basa which is the other name al the time and I’m fine. 4.0 out of 5 stars 700. Not only do most of these nutritious fish cram in more heart-healthy omega-3 fatty acids, but they are also higher in many key vitamins and minerals. Pangas are not environmentally sustainable, a most unsustainable food you could possibly eat – “Buy local” means creating the least amount of environmental harm as possible. $99.99 $ 99. Who knows when the researchers will come up with a report that microwaved foods can actually kill you slowly! As I mentioned above, not exact science here, but rather hundreds of years of experience that certain type of people getting sick or allergy symptoms after eating this type of fish. Here are some healthier takes on sole recipes that you can give a try: Sole fish are named for their flat appearance and resemblance to a sandal, or “solea” in Latin. Because they share a similarly mild flavor, they can both be incorporated into a variety of recipes. Confronting your desire to be healthy in body mind and spirit. This fish is used by many restaurants here to make different fish recipes including fish burgers, cutlets and fish n chips. Atlantic Cod. (1, 2), In addition to being potentially risky in terms of health, sole fish is also overfished and unsustainable. There are 26 calories in 1 ounce of boneless Sole (Fish). In terms of mercury content, sole fish can be a better alternative to certain types of fish rich in mercury, such as shark, swordfish and king mackerel. Additionally, because fish on the bottom of the ocean often travel in mixed groups, trawling can result in the accidental catching and discarding of vulnerable fish species, taking a toll on their populations. No one in store could tell me what River Cobbler was – thought I’d have a go anyway. Pangas are raised in Vietnam. ), Watch this Report on Pangas (in French) (Video excerpt from Capitale on M6, which aired about 3 months ago). The above is an ad (from one of the large supermarket chains in France) for the fish known as Pangas (also called, Pangasius, Vietnamese River Cobbler, Basa Fish and White Catfish, Tra, Gray Sole). This coming from a Malaysian Aquaculture graduate in Taiwan. Freezing a river more over? I still eat it now. How do we know they are of Basa farming? There’s nothing natural about Pangas – They’re fed dead fish remnants and bones, dried and ground into a flour, from South America, manioc (cassava) and residue from soy and grains. Firstly since it has no bones so this is one of the reasons that everyone loves to consume it. You get what you pay for – and then some. I need to know those in order to take this seriously. The above is an ad (from one of the large supermarket chains in France) for the fish known as Pangas (also called, Pangasius, Vietnamese River Cobbler, Basa Fish and White Catfish, Tra, Gray Sole). Everybody from from Russia to USA, the whole world is eating this. And it’s still on sale in 2013. A serving of salmon, for instance, contains a hearty chunk of the thiamine, niacin, vitamin B6 and selenium that you need for the entire day, plus packs in nearly 19 grams of protein. Papain: Beneficial Enzyme or Commercial Fad? Bangladesh is a country with thousands of rivers and ponds and is notable for being a fish-loving nation, acquiring the name "Machh-e Bhat-e Bangali" which means, "Bengali by fish and rice". This way, the filet is guaranteed fresh enough and not off from being thawed too long on the fish counter. I needed 2 weeks to recover. But my paradoxical statement here is that even those who enjoy the fish very much should take a cautious approach. What they feed pangas is completely unregulated so there are most likely other dangerous substances and hormones thrown into the mix. I have dived underneath salmon cages doing repair work to the nets and seen what we put in does to the enviroment. It is in competition with other farm fished products in the USA and other countries and perhaps this is the origin of these scare tactics. I bought it and must still make it for supper. The marine waters of Washington State are home to over 90 species of bottomfish. $55.30 $ 55. Instead, it’s better to add a few servings of fatty fish varieties, such as salmon, sardines, mackerel and tuna, into your weekly rotation to get in a hearty dose of omega-3 fatty acids. The following tags are used to indicate the conservation status of species with IUCN criteria: They now have to rely on a lot of imported food from Asia & 3rd world countries because they can source them there cheaper. Historically, Atlantic cod is a species proven to be vitally important to feeding the New … On the other hand, it is a century old “parental advice” in Southern China that this type of fish should only be consumed infrequently, meaning they are not as “safe” as other fresh water pond fishes. But as tasty as some people may find it, there’s, in fact, something hugely unsavory about it. The French are slurping up Pangas like it’s their last meal of soup noodles. Where are these pictures from? ago One of my already told me ab0ut this pangas i th0ught she was 0nly kidding. However, there are some notable differences between these two types of fish. EAT IT !!! Pangas are injected with human urine? 1. Oh please, stop making more jokes, my stomach is aching. No reaction, but will continue to monitor reports on this species. They freeze pangas in the Mekong river??? The companies who sells the fish doesn’t make me sick. Flatfish spend their lives lying on the seafloor waiting for a meal to swim their way. Pangas will make you sick – If (for reasons in #1 above) you don’t get immediately ill with vomiting, diarrhea and effects from severe food poisoning, congratulations, you have an iron stomach! Then okay. Industrially farmed in Vietnam along the Mekong River, Pangas or whatever they’re calling it, has only been recently introduced to the French market. Just bought my first cobbler. It has two small eyes on the right side of its body and can grow up to 28 inches long. While sole fish is low in mercury and generally considered safe to consume during pregnancy, it should still be limited to one to two times per week as part of an otherwise healthy and nutritious diet. It’s important to note that half the time these names don’t follow any kind of scientific classification. A coincidence? The hard fighting game fish the Payara known as the Vampire fish from the Amazon and Orinoco Basins in South America. Get a grip people really. pretty much, the farmers tried to reduce cost from their feeds, electricity, water treatment, and etc. But what it does resemble is the method of feeding mad cows (cows were fed cows, remember?) OK folks, a lot of stuff here. To start with, I grown up in Hong Kong (no fish farms there back then) but moved to N America decades ago. Hodgman Mackenzie Cleat Chest Bootfoot Fishing/Hunting Waders. If someone could help I would be really thankful. The sole fish price is also a bit higher than tilapia fish, making it slightly less affordable. google_ad_slot = "6894215140"; Picuda Dorado The Picuda is a South American freshwater fish species which has recently been imported to Thailand and stocked into some of … I have had this fish loads of times now and not once have I been ill. My family have also enjoyed it.Do you really think that supermarkets would risk selling something that could cost them millions in claims. Get contact details and address | …